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	<title>Comments on: Leslie&#8217;s Frugal Guide to Working Out</title>
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	<link>http://www.27andfrugal.com/2010/01/25/leslies-frugal-guide-to-working-out/</link>
	<description>Just a girl living a cheap, but not boring life</description>
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		<title>By: 27 and Frugal&#187; Blog Archive &#187; The Thin Line of Buying Motivation</title>
		<link>http://www.27andfrugal.com/2010/01/25/leslies-frugal-guide-to-working-out/comment-page-1/#comment-277</link>
		<dc:creator>27 and Frugal&#187; Blog Archive &#187; The Thin Line of Buying Motivation</dc:creator>
		<pubDate>Sun, 09 May 2010 23:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.27andfrugal.com/?p=759#comment-277</guid>
		<description>[...] mentioned in my Guide to Working Out that I run because it is cheap. Like anything, there are [...]</description>
		<content:encoded><![CDATA[<p>[...] mentioned in my Guide to Working Out that I run because it is cheap. Like anything, there are [...]</p>
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		<title>By: theresa</title>
		<link>http://www.27andfrugal.com/2010/01/25/leslies-frugal-guide-to-working-out/comment-page-1/#comment-117</link>
		<dc:creator>theresa</dc:creator>
		<pubDate>Fri, 29 Jan 2010 00:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.27andfrugal.com/?p=759#comment-117</guid>
		<description>Work exercise into your daily routine, which is often also money-saving -- bicycle commute, gardening, walking to the grocery store and carrying the (reusable) bags back home full of groceries.</description>
		<content:encoded><![CDATA[<p>Work exercise into your daily routine, which is often also money-saving &#8212; bicycle commute, gardening, walking to the grocery store and carrying the (reusable) bags back home full of groceries.</p>
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		<title>By: giber</title>
		<link>http://www.27andfrugal.com/2010/01/25/leslies-frugal-guide-to-working-out/comment-page-1/#comment-113</link>
		<dc:creator>giber</dc:creator>
		<pubDate>Wed, 27 Jan 2010 07:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.27andfrugal.com/?p=759#comment-113</guid>
		<description>great article! I like the advice: &quot;Just go out there &amp; do it&quot;</description>
		<content:encoded><![CDATA[<p>great article! I like the advice: &#8220;Just go out there &amp; do it&#8221;</p>
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		<title>By: leslie</title>
		<link>http://www.27andfrugal.com/2010/01/25/leslies-frugal-guide-to-working-out/comment-page-1/#comment-112</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Tue, 26 Jan 2010 22:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.27andfrugal.com/?p=759#comment-112</guid>
		<description>@eemusings: I run 2-3 times per week, depending on my schedule. It&#039;s definitely more difficult to find motivation in the winter time, but I still get outside and do it.

@Derek: I definitely agree with you.  I should have added &quot;don&#039;t read anything&quot; to my list as well. It&#039;s easy in the beginning of a routine to get discouraged by reading articles about running or weight lifting that are geared toward hardcore runners/lifters and make 1 or 2 mile runs seem pointless.</description>
		<content:encoded><![CDATA[<p>@eemusings: I run 2-3 times per week, depending on my schedule. It&#8217;s definitely more difficult to find motivation in the winter time, but I still get outside and do it.</p>
<p>@Derek: I definitely agree with you.  I should have added &#8220;don&#8217;t read anything&#8221; to my list as well. It&#8217;s easy in the beginning of a routine to get discouraged by reading articles about running or weight lifting that are geared toward hardcore runners/lifters and make 1 or 2 mile runs seem pointless.</p>
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		<title>By: Derek</title>
		<link>http://www.27andfrugal.com/2010/01/25/leslies-frugal-guide-to-working-out/comment-page-1/#comment-111</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Tue, 26 Jan 2010 21:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.27andfrugal.com/?p=759#comment-111</guid>
		<description>I would also advise to start small. Too many people go out, shoot for the stars, overwhelm themselves, and then quit. Start with a repeatable and reasonable workout and increment it when you feel comfortable. Similar to as you did, I started with a walk/run rather than just running. I would walk a few minutes then run a few minutes. Every couple of weeks I would reduce the walk time until I was running full time.

I never thought of using Netflix for workout tapes but I have used Youtube to figure out new body weight exercises.</description>
		<content:encoded><![CDATA[<p>I would also advise to start small. Too many people go out, shoot for the stars, overwhelm themselves, and then quit. Start with a repeatable and reasonable workout and increment it when you feel comfortable. Similar to as you did, I started with a walk/run rather than just running. I would walk a few minutes then run a few minutes. Every couple of weeks I would reduce the walk time until I was running full time.</p>
<p>I never thought of using Netflix for workout tapes but I have used Youtube to figure out new body weight exercises.</p>
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		<title>By: eemusings</title>
		<link>http://www.27andfrugal.com/2010/01/25/leslies-frugal-guide-to-working-out/comment-page-1/#comment-108</link>
		<dc:creator>eemusings</dc:creator>
		<pubDate>Mon, 25 Jan 2010 23:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.27andfrugal.com/?p=759#comment-108</guid>
		<description>I&#039;m not a workout kinda girl, but I don&#039;t mind running. At the moment I&#039;m just running in casual sneakers like you were...maybe one day I&#039;ll get some real running shoes, but I&#039;m only going out once a week. How often do you go running? 

The one thing that might derail me is winter, but that&#039;s still a while away. I guess I could look into exercising indoors instead.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a workout kinda girl, but I don&#8217;t mind running. At the moment I&#8217;m just running in casual sneakers like you were&#8230;maybe one day I&#8217;ll get some real running shoes, but I&#8217;m only going out once a week. How often do you go running? </p>
<p>The one thing that might derail me is winter, but that&#8217;s still a while away. I guess I could look into exercising indoors instead.</p>
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